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	<title>How To Get Rid Of Love Handles &#187; Acai Berries</title>
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		<title>Acai Berries</title>
		<link>http://howtogetridoflovehandles.co.uk/acai-berries/</link>
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		<pubDate>Tue, 22 Dec 2009 15:44:40 +0000</pubDate>
		<dc:creator>Jo</dc:creator>
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		<description><![CDATA[Acai Berries are a revolution in the health and weight loss industries. They are a superfood, solely grown in the amazon rainforest of Brazil. Recent studies have suggested that Acai berries are one of the most nutritious and powerful foods in the world, due to their properties of restorative amino acids and antioxidants. Even though [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Acai Berries are a revolution in the health and weight loss industries. They are a superfood, solely grown in the amazon rainforest of Brazil. Recent studies have suggested that Acai berries are one of the most nutritious and powerful foods in the world, due to their properties of restorative amino acids and antioxidants. Even though they are 80% seed and 20% fruit, the 20% contain the most powerful antioxidants in the world. A recent study determined that an acai berries has an astonishing 5 times more nutritional benefit than a blueberry.</p>
<p style="text-align: justify;">The contains of acai berries are, anthocyanins, fibre, omega 3 and 6, iron, vitamins A B1 B2 B3 C E and essential minerals. Anthocyanins is an antioxidant and the antioxidants are the main factor that neutralizes harmful electrons known as &#8216;free radicals&#8217;. Free radicals are unpaired electrons that do damage to the body, in the form of creating illnesses, premature ageing or disease.</p>
<p style="text-align: justify;">Originally on the tribes of the amazon rainforest could reap the benefits of this berry. Because of the high omega contain, the acai perishes quickly, within a day.  With new advances in freeze drying fruits, the benefits of acai berries can be appreciated all over the world.</p>
<h3 style="text-align: justify;">What are the Benefits?</h3>
<p style="text-align: justify;">Weight loss &#8211; This is a very popular reason why many people choose to take acai berries. The berries do not contain some magical formula that will burn fat but they do contain all of the supplements you need for your body to process fat better. When essential fatty acids, amino acids, phytosterols and antioxidants, which are found in acai, are combined together the body will function more efficiently than it has ever done before. Along with a sensible diet and exercise many people have found that acai berries are the missing link in their weight loss plans as they contain the essential ingredients that speed up your metabolism and create a very healthy body. Perfect conditions for fat to be burnt!</p>
<p style="text-align: justify;">Increased Energy and Stamina &#8211; Antioxidants dramatically improve energy and stamina levels.</p>
<p style="text-align: justify;">Strengthens immune system &#8211; I can vouch for this, I have been taking superfood supplements for a year now and haven&#8217;t had one cold yet! The antioxidants maintain the immune system so when you do catch a cold, your reserve energy and immune levels can fight off the nasty bug in no time at all.</p>
<p style="text-align: justify;">Cancer Prevention &#8211; There has been studies that proves acai berries can help prevent cancer as antioxidants are well known for there cell strengthening properties. There is a direct link between acai berries and them reducing the proliferation of cancerous cells. This link also relates to arthritis, alzheimers, atherosclerosis and diabetes.</p>
<p style="text-align: justify;">Heart Disease &#8211; It is well proven that omega 3 and 6 help fight heart disease by helping to regulate the levels between good and bad cholesterol. The essential fatty acids from acai berries help with the efficiency of absorption of vitamins A E D and K.</p>
<p style="text-align: justify;">Digestion &#8211; Fibre is an essential nutrient that helps the digestive system run properly and specifically in acai berries there is a phytochemicals that specifically reduce cholesterol absorption in the intestines by up to 15%. Great for long term health of your colon and if that isn&#8217;t enough, the enzymes present help regulate acid reflux.</p>
<p style="text-align: justify;">As well as all listed above, other proven benefits are: Helps with sleep problems, improves concentration, helps with eye strain and eye sight.</p>
<h3 style="text-align: justify;">Where can I get Acai Berries?</h3>
<p style="text-align: justify;">This is where you have to be very careful, because where there is a popular product there will be scams. One of the main scams you have to be aware of is companies offering free trials of there products. If your product is good you shouldn&#8217;t have to offer a free trial, right? The reason they do this is so you put all your card details in, then in the small print which many people do not read, they will charge your card around £40-60 for a 2 week supply! Ridiculous money when you can get good products from reputable sellers. All the products I advertise on this page have been tested and recommended by us.</p>
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